Did you know that it’s World Sleep Day today? I was reminded of this fact as I re-read Ariana Huffington’s great book, The Sleep Revolution, this week. It’s a wake-up call (excuse the pun) for all of us entrepreneurs out there who don’t get enough sleep each day and a reminder that sleep is key to our success, in business and in life. Sleep is not just vital for our health, but also critical to helping us achieve our goals. In today’s increasingly connected world, where our smartphones and other devices seem to rule our waking hours and increasingly encroach into our sleeping hours, we need to ensure we are recharging our own personal batteries each day by getting a really great night of uninterrupted sleep. As Sheryl Sandberg, Facebook COO and author of Lean In, says: “Sometimes we need to sleep in to lean in!”
Have yourself an inspired entrepreneurial day! - Melanie