by Lori Milner: author, entrepreneur, thought leader and founder of Beyond the Dress
As the world has gotten more complex and technology more advanced, instant 24/7 communication is rampant. As a consequence, most people take little if any time for introspection. How many times have you heard yourself or others say ‘I wish I had time to think’. For me, journaling is the invitation to sit inside my mind and actually figure out what’s going on. It’s a space of safety; a means to trap my thoughts on paper so I can get out of my own way. Sometimes I don’t really know what I’m thinking until I write it down.
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